Jen's Pregnancy Diary: Week 25

What a jam packed week this has been. On Saturday it was my good friend Michelles 40th birthday. We went out for a lovely meal in The Dog House, Howth. This is a really quirky little spot and it has a special place in my heart as myself and Paul had our wedding meal there ;)

Another of my friends, Aideen got engaged this week. Her partner Colin went all out and the proposal was the stuff out of a movie with candles and flowers everywhere. She shared a video on our group chat and we were all bawling! Truly delighted for them. Plus this means we now have two weddings to look forward to (as our friend Ruth and her partner Brian got engaged a few weeks ago!) 

My father-in-law got news that he needs more surgery and also that they would need to go deeper this time so he would need to stay in hospital. We were all shook by it but kept a brave face for him. I took time off from my postnatal doula work from Monday-Wednesday to bring Bren and Cindy (my parents-in-law) to the hospital. We went Monday for them to speak with his consultant and get a game plan. This resulted in us waiting around most of the day to see if they could admit him there and then. At 4pm we got the word he could go in fasting the next day for surgery and he would be in hospital for a few days. Bren was happy to get home and we were all tired by then. 

The following day he had his surgery, he was gone for 5 hours so myself and Cindy went to town to pass the time. We did a small bit of shopping and had lunch before returning to James’. Bren was out of surgery and doing much better than we thought he would. We stayed with him for the afternoon and after dropping my mother-in-law home, I crawled onto the sofa around 8pm and conked out! Paul woke me to go up to bed and I had a good sleep. 

After dropping the kids to school the next day I went back to James’, where we had the great news that Bren could go home. The team were delighted with his recovery. They are happy they got all the cancer this time, but he will be back in 3 weeks for more biopsy results just to be 100%. All in all it was fantastic news. Bren looked great, his colouring and everything was so much better. Perhaps it was the relief!

I had a nice afternoon with the kids, sorting out their bedrooms and listening to Christmas FM. The next morning was my GTT (glucose tolerance test). If you follow DoulaCare Ireland on social media you will have seen my posts keeping everyone updated. You can scroll back to 21st December to read them. Our blog on the GTT test is available here . 

After I left the hospital I went straight to my sons school to see his carol singing. It was really lovely and helped bring on the festive feeling. I even collected Leon early so he could come with me too. 

On Friday the boys went to collect holly with my mam and her partner, which they loved. They came back full of muck and fresh faced. It was great as I was due to work a night so I could grab some sleep! I did the night shift and in between caring for the twins and sorting the house, I enjoyed feeling my baby somersault around and kick. She really is a very active baby and I am loving feeling her move so much! Leon is interested watching her move, he thinks its cool seeing my belly. Leon is suggesting Anna as a baby name, Seth really likes Robyn. We still haven’t really felt that ‘wow’ moment yet with any girl names but sure we have loads of time! 

Next week is Christmas! I can’t wait to see the boys faces on Christmas morning. It just makes Christmas having kids :) 

Until next time....Jen x

Week 25: What Is Happening To Your Baby

This week your baby is the size of the cauliflower

This week your baby is the size of the cauliflower

  • Your baby is the size of a cauliflower this week 
  • They are laying down more fat and hair this week 
  • As your baby gets more fat, the wrinkled skin gets smoother so they look more like a newborn baby. 
  • Your baby is now peeing frequently (and this passes into the amniotic fluid, so that most of the amniotic fluid is in fact sterile urine!)
    • Your baby's brain, lungs and digestive systems are now developed though they are not quite mature yet. 

Week 25: What Might Be Happening To Your Body

  • You may notice you are slightly unsteady as your bump grows, this can be due to changes in your centre of gravity. Pilates and Yoga which works on your posture can help give you good balance. 
  • Oh dear! Your OH may complain about the noise levels in the bedroom as your snoring gets louder! 
  • Frequent urination. As the baby is getting bigger, so is the pressure on your bladder 
  • Warm up surges: Also more commonly known as Braxton Hicks contractions. While they usually aren't noticeable until 28 weeks, some Mums will start to feel them from around this time period. They usually go after you change position (so if they don't give your GP a ring). 

Week 25: Pregnancy Tip

DCI Pregnant Couple .jpg

The tips this week are aimed at your partner - so they can help you and make your pregnancy a more comfortable one. So get them to read this bit!!! Partners can help out by doing more around the house, running a nice bath, offering to give you foot rubs, lower back rubs or a nice neck and shoulder massage (this will not only be useful for pregnancy but extremely useful during labour). They can also listen to you - this is such a huge time of change and while it may be exciting there can be lots of other emotions involved as well. Keeping up the romance is hugely important during your partner's pregnancy. Surprise her with a trip away or a nice dinner out, and make lots of nice memories together as a family of 2 (if it's your first), before baby arrives. 

What is the Glucose Tolerance Test (GTT):

Many women will be recommended to get the GTT by their Health Care Provider. GTT stands for Glucose Tolerance Test. The GTT tests for Gestational Diabetes, which is a type of diabetes that develops during pregnancy. With this type of Diabetes,  normally symptoms subside once your baby is born. If a mum has GD (Gestational Diabetes) she is more susceptible to developing Type Two Diabetes later in life. 

Why are some women offered the GTT?

There are certain risk factors that make you more susceptible to developing GD. If you have any of these risk factors, your antenatal care provider may suggest a GTT to screen for markers. 

Risk factors for GD include:

  • High Body Mass Index (BMI of 30 or higher)

  • Previous large baby (above 9lbs or 4.1kg)

  • Women older than 25 years

  • Poly-cystic Ovarian Syndrome (PCOS)

  • You had GD during a previous pregnancy, or you had an unexplained stillbirth in the past.

  • Family or personal health history. Your risk of developing gestational diabetes increases if you have prediabetes — slightly elevated blood sugar that may be a precursor to type 2 diabetes — or if a close family member, such as a parent or sibling, has type 2 diabetes.

  • Race. For reasons that aren't clear, women who are black, Hispanic, American Indian or Asian are at higher risk to develop gestational diabetes.

So what is involved if you agree to take a GTT? 

Methods can vary slightly from each hospital, but they remain generally the same. The woman is asked eat her normal diet for the days leading up to the test and to fast for 12 hours before the test (this includes no water). She is then asked to attend an appointment with her Health Care Provider early in the morning (usually around 7.30am). 

You will receive a fasting blood test, as well as 2 more blood tests at hourly intervals with a Glucose Tolerance Test

You will receive a fasting blood test, as well as 2 more blood tests at hourly intervals with a Glucose Tolerance Test

The test then begins with a fasting blood test. After this the woman is given a jug of lucozade or high sugar drink. She is expected to drink this over 10 minutes. The woman is requested not to eat or drink anything else until the test is fully completed. 

Your care provider will then take two more blood tests at hourly intervals to monitor how your body metabolises sugar. You will be expected to stay in the clinic during the testing process so it is a good idea to bring a book or laptop (as I can imagine 3-4 hours sitting there while starving is not fun).

After the test you will be free to head home,  and as you will have been fasting it is probably a good idea to grab something to eat before you hit the road. 

The blood tests are analysed very quickly and you will be contacted the same day if there is any abnormalities showing up. Most hospitals do not contact women if the test is normal so no news is good news in this situation ;) If you are not contacted you continue with you antenatal appointments as normally scheduled. 

 

What are the pros and cons of agreeing to take a GTT?

Pros:

  • If you are found to have GD, it can be carefully controlled to avoid any complications, most women with GD give birth to healthy babies with no complications. However GD, if not carefully managed does carry risk to mother and baby.

Cons:

  • It is not pleasant to fast for 12 hours when you are pregnant.

  • Drinking a full jug of sugary and processed lucozade is not something most pregnant women would choose to do.

  • Blood tests are uncomfortable.

 

Complications that may affect a baby if their mother has uncontrolled GD:

High birth weight – Babies with a birth weight above 9lbs statistically have higher chance of complications during birth. This includes interventions such as ventous or forceps and increased instance of caesarean births. It is important to note that many women can and do give birth to high birth weight babies without complications or interventions (we all know the pressure women are under if they have a ‘big baby’ during scans, GD or not). 

Low Blood Sugar (hypoglycaemia) – Sometimes babies born to mothers with GD develop low blood sugar shortly after birth because their own blood sugar is too high. Lots of regular feeds or in some cases a glucose drip can help to return babies levels to normal. Again it is important to note, many mothers feel pressure to top up with formula if this situation arises, even when their wish is to exclusively breastfeed. These mothers can hand express extra colostrum or breast milk to offer their baby instead. Some mothers with GD choose to express some of their milk antenatally, to have milk for baby after the birth.

Early (Preterm) birth and Respiratory Distress Syndrome – Babies born early may need help with their breathing until their lungs mature. Also, even babies born at term to mothers with GD are at risk of having respiratory distress syndrome. A mothers high blood sugars can put extra strain on babies body as they fight to maintain a normal level. 

In extreme cases untreated gestational diabetes can result in the death of a baby.

 

Complications that may affect a Mother from having uncontrolled GD:

  • High Blood Pressure and Pre-eclampsia – Gestational Diabetes increases your risk of high blood pressure. It can also increase a mothers risk of preeclampsia which can be life threatening to both mother and baby and usually requires birth by caesarean even before term.

  • Future Diabetes – Having Gestational Diabetes increases a mothers risk of getting it in future pregnancies. It also increases risk of developing Type Two Diabetes later in life. Making healthy life style choices such as eating well and exercising can decrease instances. Breastfeeding your baby is also shown to reduce both mother and baby's risk of diabetes later in life.

You do not have to consent to a GTT. It is your choice to make an informed decision – weighing up the pros and cons and deciding what is best for you and your baby. I hope this blog has helped you to understand risk factors and the process of the test itself. 

Doula Jen 

Jen Crawford, Co-Owner & Founder DoulaCare Ireland.

REFERENCES AND FURTHER READING: 

HSE https://www.hse.ie/eng/health/az/D/Diabetes,-gestational/Testing-your-glucose-levels.html

AIMS http://aimsireland.ie/the-glucose-tolerance-test-gtt/

NICE guidelines https://www.nice.org.uk/news/article/new-thresholds-for-diagnosis-of-diabetes-in-pregnancy

WHO guidelines http://apps.who.int/iris/bitstream/10665/85975/1/WHO_NMH_MND_13.2_eng.pdf

Irish Health http://www.irishhealth.com/clin/pregnancy/conditions02.php?con=574#pregnancy